Because every birth is different, every postpartum journey is different. Before baby arrives, we’ll create a plan that supports your recovery, your feeding goals, your rest, and your transition into parenthood. Home prep, building confidence, creating realistic expectations, herbal support, and recovery will be discussed to lay a strong foundation for you and your baby!

In order for your new baby to be at their best, you have to be at your best. During a time when everyone wants to pour into the baby, my job is to pour into you! I’ll help support your healing through evidence-based education, gentle encouragement, and holistic support. Whether it’s caring for baby overnight so you can get restful sleep, dropping off a nutritious smoothie, or making an herbal sitz bath, I’ve got you covered!

My hope is that when our time together ends, you will have the tools and confidence to thrive in this next chapter of your life. Our time together will leave you feeling confident and informed to grow in parenthood and feel good while doing so. I’ll be cheering you on from start to finish. It won’t be perfect, but it will be an amazing journey!